Pie, coconut creme, commercially prepared

per 100 gram

Water43.2g
Energy298.0kcal
Energy1247.0kJ
Protein2.1g
Total lipid (fat)16.6g
Ash0.8g
Carbohydrate, by difference37.2g
Fiber, total dietary1.3g
Sugars, total36.27g
Calcium, Ca29.0mg
Iron, Fe0.8mg
Magnesium, Mg20.0mg
Phosphorus, P85.0mg
Potassium, K65.0mg
Sodium, Na204.0mg
Zinc, Zn0.47mg
Copper, Cu0.068mg
Manganese, Mn0.438mg
Selenium, Se5.3??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.05mg
Riboflavin0.08mg
Niacin0.2mg
Pantothenic acid0.24mg
Vitamin B-60.068mg
Folate, total7.0??g
Folic acid2.0??g
Folate, food5.0??g
Folate, DFE8.0??g
Choline, total8.5mg
Vitamin B-120.12??g
Vitamin B-12, added0.0??g
Vitamin A, RAE27.0??g
Retinol27.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU90.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.15mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)5.3??g
Fatty acids, total saturated6.976g
4:00.001g
6:00.025g
8:00.303g
10:00.241g
12:01.917g
14:00.82g
16:01.967g
18:01.7g
Fatty acids, total monounsaturated7.26g
16:1 undifferentiated0.001g
18:1 undifferentiated7.258g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.544g
18:2 undifferentiated1.469g
18:3 undifferentiated0.075g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.029g
Threonine0.078g
Isoleucine0.103g
Leucine0.174g
Lysine0.119g
Methionine0.043g
Cystine0.03g
Phenylalanine0.098g
Tyrosine0.081g
Valine0.12g
Arginine0.108g
Histidine0.051g
Alanine0.074g
Aspartic acid0.14g
Glutamic acid0.507g
Glycine0.06g
Proline0.191g
Serine0.107g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg